Worcester Outdoor Fitness

Personal training - Boxing Fitness - Bootcamps - Martial Arts

Worcester Outdoor Fitness

Personal training - Boxing Fitness - Bootcamps - Martial Arts

We have worked with boxers from Worcester who have gone on to compete in a variety of events:

 

Semi Pro 

( Cashfighter in leicester + BKB)

White Collar/Charity

( Ultra White Collar Boxing + Peaky Blinders Events )

 

We run 10 week Fight Camps one a 1-1 basis and aim work on the following fundamentals:

Defence

Balance

Fitness

Strenghth endurance

Power

Boxing IQ

 

These sessions can be done in our Gym or Outdoor. We have access to a Boxing/MMA Gym based in Worcester. The Gym has the following :

 

Boxing ring

MMA Cage

Heavy Bags

Matted floors

 Resistance Equipment

Dumbells

Benches

Changing Facilities

Free Car Parking

 

This allows us to offer the following Services:

Boxing ( 3 Levels ) 

 

One of our clients’ favorite is the comprehensive boxing training course which over 3 months will significantly improve your boxing skills. This training course consists of three difficulty levels and is designed to be flexible enough to meet the needs of a wide range of people. It doesn’t matter if you are an experienced boxer or someone who hasn’t tried it before, we will adjust the course content accordingly your needs and abilities. We would advise anyone to start with level one and gradually advance to the second and third level thus gaining a solid base of basic boxing techniques. If you have previous boxing experience you have the option to instantly advance to the second and third level if you wish so. This is not a fitness training program instead it concentrates on developing only your boxing skills. Nature of this training allows to develop high levels of muscle memory which will directly transfer to precise and long lasting boxing skills.

 

FIGHTS/MATCH UPS

 

We have a great relationship with all of Worcester's local Boxing coaches/teams, and as such are in a great position to arrange :

 

Competitive Sparring

Competitive Match Ups

Second opinions on strengths and weaknesses

PRICES

 

White Collar Boxing PT Sessions ( 1-1 )

4 sessions £100

8 sessions £180

15 sessions £300

 

GROUP SESSIONS

 

We also do group sessions of 4-6 people our 10 week Fight Camps work on the following fundamentals:

Defence

Balance

Fitness

Strenghth Endurance

Power

Boxing

IQ

 

These sessions can be done in our Gym or Outdoor

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